Focus on a sunrise or the sunset.
Direct your attention to that lone seagull in the sky.
And pray.
Ask for guidance, pray for peace, make requests for your friends and family who are hurting or in need. No matter what, take time today to say your prayers. Some days, it's the only thing you have, and it will be more than enough.
"Lean not on your own understanding." (Proverbs 3:5)
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