This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.

Friday, December 16, 2011

Day 5: Praying time

Light a candle.

Focus on a sunrise or the sunset.

Gather a few helping hands.

Direct your attention to that lone seagull in the sky.

And pray.

Ask for guidance, pray for peace, make requests for your friends and family who are hurting or in need. No matter what, take time today to say your prayers. Some days, it's the only thing you have, and it will be more than enough.

"Lean not on your own understanding." (Proverbs 3:5) 

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