This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.

Saturday, May 10, 2008

Happy Mother's Day

Since I'll be spending the morning with my daughter, her new husband, and his mom tomorrow, I wanted to be sure to wish all the mothers who read my blog a very happy day.

Spend it well.


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