This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.

Thursday, December 20, 2012

Saturday, December 15, 2012

How to respond to grief

Then they sat on the ground with him for seven days and nights. And no one said a word, for they saw that his suffering was too great for words. [Job 2:13]

Friday, December 14, 2012

Newtown, Conn. -- the best reason for gun control

I have a vivid memory of when my son, as a five-year-old, and I went for a walk. His small hand wasn't big enough to hold mine, so he wrapped all the fingers on his right hand around my left pinky. That's how small a kindergartner is. They are tiny and defenseless. One man shot and killed up to 20 of them this morning in Newtown, Conn. No matter what is uncovered in the police investigation, it won't change anything. Beautiful, innocent little lives were ripped away from us, and our big hands couldn't do anything to stop it.
What do you think about gun control now?