This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.

Saturday, May 24, 2008

BIKE riding is more than just fun

I'm not the only one who believes in the benefits of riding a bike. Lincoln, Neb., was just named one of five "Bike Town USA" cities for 2008.

Scott Grossenbacher, owner of Re-Cycled bike shop in Lincoln (in the article highlighted above) touts the mental AND physical enjoyment "that comes with peddling instead of driving."

Of course, the article doesn't talk about my BIKE philosophy, but maybe I should call the editor and suggest another article.

I'm always pleased to read articles that talk about the benefits of riding a bike. I'm a big believer. If you haven't considered it yet, I encourage you to give it a try.

(By the way, if the above link doesn't work, click here for details about these special bike-riding cities.)

All my best,


Joan said...

your link does not work.

The BIKE Lady said...


You're right. Sorry about that. It was a link to an article. I guess it's no longer available. Thanks for making me aware ofthat. Here's a link to the sponsoring organization--Bicycling magazine--where you can get more details about Lincoln and other bike-riding cities: