This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.

Thursday, January 14, 2010

Recovery: Thinking of others, Haitians, for example

Today, let's focus our attention on what's happening in Haiti.

How you can help the earthquake victims:

American Red Cross

AmeriCares

National Nurses United


Doctors Without Borders

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