This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.

Thursday, January 28, 2010

Recovery: Seriously

It's been a busy day. I took it off as far as blogging goes. I'll return tomorrow with a fresh take. Tonight. Not so much.
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Posted by Unknown at 5:49 PM
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