To keep moving forward, try not to overeat. Overeating weighs you down. I overate. I feel too heavy to walk back to my cabin.
I'll post something more substantial tomorrow. If you have anything inconsequential to add to this post, please do.
Till then, have a good weekend!
Friday, May 8, 2009
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2 comments:
I have to learn to eat slowly. If I really like something I wolf it right down. And then I really feel terrible and I overate.
That's not inconsequential, Debbie. That's really good advice! LOL
I just got an e-mail from a writer who's going to makeover my lunch for a story she's writing for Woman's Day. She's using my hot dog (with all the fixins') and Strawberry Shortcake (with lots of whipped cream) meal I just ate for lunch on Saturday in Greer.
Yikes! I really do need a nutritionist. But I think I ate it slowly. :-)
Jackie
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