This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.
Showing posts with label WordCount Blogathon. Show all posts
Showing posts with label WordCount Blogathon. Show all posts

Saturday, May 12, 2012

A blog post showdown

Whenever I participate in the WordCount Blogathon, I'm always tracking my stats. It's the only time I really focus on how well the blog is or is not doing. I don't know why, other than it's a sure betting time that I'll get a lot of traffic. I'm sure, if you're participating, you're seeing this, too.

It makes the whole blogging experience that much more exciting and interesting.

Of course, I want to know which posts my readers seem to like best as well. Yesterday, this (see above graphic) is what my stats looked like at around 10 a.m. When it comes to who's reading what at BIKE WITH JACKIE, it appears that motivational posts seem to do best here. That's a good thing, since that's the objective I'm expecting to achieve.

Are you tracking your page views? Which posts seem to do well? Can you tell if you're meeting your readers' needs? If not, maybe you can use the remainder of the month to focus on what works best. If you like, post a comment here and leave a link to your most popular post to date. And tune in tomorrow for a curated lists of participants' posts I read this week that motivated me.

Tuesday, May 1, 2012

Blogathon 2012 -- Let the games begin!

Part of the celebration: new license plates!

The WordCount Blogathon 2012 has officially begun. Today marks the first day of 31 days of non-stop blogging with a blogging community you'll get to know during this next month here through BIKE WITH JACKIE. This time around my theme is all about the BIKE. In fact, to celebrate, I ordered new license plates -- vanity plates -- to represent my recommitment to the BIKE philosophy, or should I say my recommitment to write the book (memoir) about it.

As you may know, BIKE is an acronym that stands for what I see as the four key elements of who you are inside, what you're really made of, or, in other words, your core. It's a metaphor that leads you to:

1) find your Best self.
2) access your Inner strength.
3) develop your Killer instincts.
4) use your Expressive voice.

It's action-oriented. That means, it requires you to do something. There's good reason for that, and it's called taking responsibility.

Many of us were brought up without understanding who we really are, so we became what others wanted us to be, or what we thought others expected of us. We never stopped playing follow the leader, and we certainly didn't realize we could lead ourselves. I can what??? Nobody ever told me that.


Well, now you know.


Here, you learn a process that will show you how to identify the true core of your being. This identification as essential in order to live the life that best suits you. You. Not anyone else. To do that, of course you first must know yourself! It's not just me who believes this. "Know thyself" is a borrowed phrase from ancient Greece and before. Even Plato admitted it was a long-standing maxim when he used the phrase.

Okay, so while I'm not a Greek philosopher. What I am is experienced in the knowledge of what happens when you don't know yourself. You commit to relationships that are wrong for you. Been there. You take jobs that you hate. Done that. You say "yes" or "okay, fine," when you really mean "no." Do I have to tell you how many times I've done that? You could very well become a bitter person should this pattern continue. Whew! Shot past that one. When you don't know yourself, you act like someone else or for someone else. You don't feel like the you you really are, because you aren't, and you might not even realize on a conscious level why or that it's even going on. You don't have awareness.

But awareness is key.

I learned this first-hand during my bike rides to get through a three-year divorce. I witnessed the transformation and embraced it. What happened? Turns out that mind-body connection really works. I naturally used time on my mountain bike to assess and ponder what I was going through and how I wanted to respond. Taking in all the information that was coming my way -- advice from a good lawyer, financial consultation, friends' well-meaning jabs at the soon-to-be ex, and sisters on both sides who wanted me to "take him for all he's got" -- I processed. I knew right off that I wanted to respond in such a way that I'd be able to walk away from a marriage gone wrong with my head held high when all was said and done. I accomplished that. I didn't feel the need "take him for all he's got," I let the lawyers -- his and mine -- do their jobs. I just wanted my life back.

But first, I needed to reconnect with the me I knew I'd once been. She got lost somewhere between the "I do" and the "I'm done!" Intent on digging her back out, I wanted her to breathe air again. I believed in her.

And I'm not saying I didn't say or do things I shouldn't have, but I'm saying I made decisions methodically, strategically, thoughtfully, and I don't regret a thing. I could have had more. I might have had less. Whatever the case, I took care of myself. And I was able to do that because I listened and learned, appreciating that only I had the answers to how I would move past the unexpected pain. I had to trust I could take what was given to me and what I sought out for myself and use it wisely. Isn't that what we all really want when we're experiencing a life challenge? To come out of it still intact? To love ourselves when it's over?

Almost from that very first ride, I knew I was drawn to that bike for a reason. After all, it had been sitting in my garage for years. I hadn't ridden it but maybe a dozen times before. Maybe. So I knew there was a purpose to all of this. I just didn't know exactly what until much later. But I knew, and never let that knowledge stray. So I kept journals. Boxes full of them. 

And don't worry. This is not about riding a bike, though that's the tool I was drawn to use. You might be drawn to something else. Maybe running, hiking, sewing, fishing, boating, painting, writing, sketching, anything that is yours and yours alone. See, this is about finding that safe place to consider the challenges you're experiencing and to make sure you're responding in such a way that keeps you moving forward. It's your answer, not mine.

That doesn't mean you won't screw up, make mistakes and maybe even fail. What it does mean is that despite those screw ups, mistakes and failures, you will know how to overcome even those setbacks. They won't flatten your tire for too long. You'll be able to put the brakes on the stuff that threatens your success (even if it's just a mental pause, you know, like a negative thought or two or ten!), move them out of the way, and move on.

You'll be drawn to the things that will save you. You'll seek help where you know you can find it. You'll trust that you are doing what's right for you. And you'll walk away from your experiences feeling a sense of satisfaction and self-approval. You won't rely on others for that. And you will definitely reconnect with the spiritual guide you believe in to help lead the way. I think that, too, will come naturally, as we're all spiritual beings regardless of our awareness or lack thereof. That's what I believe.

If you don't know already, I teach what I call the "BIKE Lessons" in four-part increments, one letter at a time, to women in transition. I also give break-out presentations and keynotes to women's groups, business luncheons, and conference gatherings. My background has left me with a ton of stories to tell about each individual letter. It's why I can connect with my audience. Basically, I teach coping mechanisms, using the BIKE philosophy as the road guide. Just as my travel guide is a map to Arizona, guiding you to state thrills. My BIKE Lessons guide you to joy. Both are all about happy endings, and this is why I'm known as the BIKE LADY. It was a name given to me at a conference several years ago, and I've embraced it since then, mostly for the positive message it represents. Despite the challenges I've faced in life, I've had many things given to me, and that's what I want to give back: a positive return on your personal time investment. I want your time here to matter.

My BIKE is about moving forward. This is Day 1 of the Blogathon. For the next 30 days, we'll celebrate a sort of revival here. Maybe along the way, you'll reconnect with something that you've set aside and are on the verge or the fence about trying again. If so, I hope you'll share your story.

See you tomorrow? I hope so. 

Tuesday, April 24, 2012

Join me for the 2012 WordCount Blogathon!

It's that time of year again.
 
May 2012 represents the 5th year of Michelle Rafter's 
WordCount Blogathon. Here's sample of this year's badge:

 
It's also my 5th year participating. We started getting 
our badges three years ago, and they've added an extra 
ounce of fun to the month-long event.
 
If you haven't been around long enough, let me 
share with you that the annual May Blogathon
offers a whole new dimension to BIKE WITH JACKIE.
I use the 31 days of daily blogging to focus 
on a theme. Since I've recently gotten the sense
knocked back into me, I'm choosing the "bike"
as my theme this May. So I'll be blogging about
all things bike-related. It'll help me stay focused
on the bike, and it'll give you a greater 
appreciation for what those two wheels really mean. 
 
Expect to see photos of bike imagery I have collected
over the years. Expect to read about other bike blogs,
maybe a few interviews and guest posts. Expect to find 
out what the bike means to the folks I follow on Twitter. 
And when Haiku Day rolls around, you can expect 
to read more Baiku, instead.
 
It'll be a fun month. We'll keep it upbeat, and 
I'll toss in some inspiration for you as well. You'll 
also be introduced to a whole slew of blogs you 
might not have visited otherwise.  
 
To find out what exactly this Blogathon is, click on 
the link above. It'll take you to the registration
page, where, if there's still time, you can sign up. 
Also, Michelle invited me to guest post about the event
last week, and she ran the post yesterday. Visit her site 
to find out why I keep signing up for the challenge.
 
And be sure to keep coming back here to read
all the about the bike. Lance Armstrong may say in 
his book that it's not about the bike. But I say, 
yeah, it really is. 
 
See you in May when you'll find out what I mean.