This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.

Friday, November 28, 2008

After dinner transition

The turkey's put away. The dishes cleaned. The dining room back in order. Family's gone home or back to the hotel. Now what? That after dinner transition can be an unsettling time for some. Your mind has taken you to this high-energy place and kind of wants to stay there, where it's fun and exciting, but the next day--after that big dinner and all the company that comes with it for the Thanksgiving meal--can feel pretty, well, blah.

For some people, this can move into a slight depression, the post-holiday blues, I've heard it called.

To avoid this, what kinds of things do you do to keep the holiday moving forward and the momentum going through to the end of the year? With our economy in a flux, that may seem difficult to think about. Worries about bank accounts and jobs and relationships may be trying to move in on your inner peace. But you can take charge of how you perceive the holiday season. You can decide it will be stressful, or you can decide it won't. You can let the rush seem maddening, or you can simply slow things down. Even when life seems out of control, as it may today, you still have choices about how you interpret what's happening to you.

After my holiday meal yesterday, I overheard friends talking about getting together the next evening--today--for card games in the evening. They were making plans to extend the fun, so that it all didn't just end so abruptly. I kind of liked that idea. It was simple, inviting, and would involve an all-age crowd--no one had to be left out.

I'll be going to a football game myself.

Another friend and his family will attend Glendale Glitters--one city's special event that involves a tree lighting display.

So it seems, as with most things, planning things to do can be a real life saver. It can help you move your thoughts to more positive places.

To keep the momentum going--especially when, as in my case, I couldn't have all of my family together this year--I've decided to spend the rest of the weekend decorating, even though I won't likely see guests in my house this Christmas, either. It'll help remind me that the season is here, that celebrating is a choice. And maybe I'll create a few spontaneous get-togethers, which is always a fun thing to do.

So what are you doing to keep the momentum going, to keep the spirit of the holidays alive? Are you going to church or other religious service? Are you listening to holiday music? Are you planning to map out the homes with holiday lights and visit them?

Are you PLANNING to enjoy the holidays?

Think about that, and if you if you have a few holiday ideas to share, I hope you'll post them here.


Debbie said...

I usually put up my Christmas tree the day after Thanksgiving. It's not a real tree, obviously. It does get me into the spirit of the season. I also love to listen to Christmas music. I go to church regularly but I especially love going this time of year.

Thank you Jackie for visiting my blog and adding your comments on fast food, kids and advertising. You had some great insights and I always appreciate listening.

The BIKE Lady said...


Thanks for visiting again. I just went to your blog and uncovered your whole list of blogs you follow. Wow! I'm going to go back and spend more time there. It's amazing the help we can find when we open our hearts. Now is a very good time to do that.

All my best,