This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.

Friday, June 27, 2008

Reaching out

Just a quick question for you to think about as the weekend rolls around...

Who do you call when YOU need nurturing? I'm not talking about self-care. I'm talking about those times when you need more than even you can give yourself. We all feel that way sometimes, don't we? We just need that hug. We just need that shoulder to cry on. We just need that touch that reminds us someone else cares. So, think about it. Who are the people you can run to, call in the middle of the night, or otherwise trust to be there for you. It could be a parent, a friend, a really good friend, another family member (such as a spouse, of course), a distant relative, or anyone else you trust with your vulnerabilities. When you need that special someone in your life, who do you reach out to?

Just something to think about for those times ahead, just so you are reminded that there is someone out there...

Have the weekend you hope it will be.

All my best,

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