This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.

Friday, January 6, 2012

Day 26: Breathing

Smile, breathe and go slowly.  ~Thich Nhat Hanh

I took a deep breath and listened to the old bray of my heart:  I am, I am, I am.  ~Sylvia Plath

Whenever I feel blue, I start breathing again.  ~L. Frank Baum

I feel like I'm on top of the world. Honestly, I feel like I've climbed a very giant mountain, and I'm just standing on top with my arms wide open and breathing rarified air.  ~Shania Twain

Listen, are you breathing just a little and calling it a life?  ~Mary Oliver 


Anjuli said...

Thank you for the reminder to breathe

Jackie Dishner said...

Seems so simple, doesn't it?