Yesterday, on my way to a breakfast meeting, I spotted a coyote running down a street in my neighborhood. Right after that, I caught a quick glance of the sunrise over the Arizona Canal--both streaks of yellow that took my breath away. Sometimes, the sudden glance is not enough. I wanted to pull over and take a picture but didn't; I'd have been late to my meeting.
That made me wonder if I should be scheduling "time with nature" on my calendar? That's one way to connect with our Best self.