This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.
Showing posts with label satisfaction. Show all posts
Showing posts with label satisfaction. Show all posts

Wednesday, November 18, 2009

What is satisfaction?


Satisfaction. The Rolling Stones couldn't get it--no matter how many times they tried. At least they sang that in a song, belting out a lot of frustration over the fact of the matter.

William Shakespeare, on the other hand, wrote in "The Merchant of Venice," as quoted by Portia in the play, "As long as I have a want, I have a reason for living. Satisfaction is death."

Powerful statements by both. Yet, they are conflicting, thus, making me wonder: What is this thing called satisfaction?

In the photo above, taken by my boyfriend last summer on a trip to a mountain village in Arizona called Greer, don't I have the look of satisfaction? That's exactly what I was feeling in that very moment. There we were, taking a break from a mountain bike ride. We'd been having the most difficult time going up hill. The altitude affecting our breathing, we were tired. And yet, there I stood, with a smile on my face.

The mountain temperatures were much cooler than it would have been in the dry summer heat of Phoenix back home. Here, we were staying at a luxury cabin with food spreads divvied out on all day long. Cookies. Cheeses. Cakes. Pies. Fruit. Candy. We could have whatever we wanted. And we had plenty of water to drink, or sodas if we preferred. If we wanted a cocktail or a burger, we could walk to the nearby bar & grill. It was peaceful in Greer, and we would see wildlife in the fields: deer, elk, ducks, raccoons. We even took our plant guides on hikes with us through the nearby alpine forest to see if we could identify the wildflowers along the way. It was a great trip, and I'd say we need and deserve more of the same.

But what about when you come back home from a trip like this. Where do you get satisfaction then? Are you always looking for it? Are you the Rolling Stones-like character, never finding it, always looking. Or are you the Shakespeare character, happy for the hunt?

These days, I feel like the Shakespeare character. I have much to do, and I'm always seeking the best way to create the work that needs to get done. But I'm happy for the opportunities. I do feel frustration at times. But my overall attitude is positive.

What does satisfaction in your life look like? Is it attainable?

Wednesday, August 6, 2008

Oh, say, can you see?

"I can see clearly now, the rain is gone. I can see all obstacles in my way. Gone are the dark clouds that had me blind. It's gonna be a bright, bright, bright sunshiny day."

Singer and record producer Johnny Nash wrote the words to this song called "I Can See Clearly Now," also the name of the album he released, in the early 70s. The best-seller helped bring Reggae music to mainstream America. The words are still relevant today, especially today here in Phoenix, where it rained last night. The clouds literally pushed pollution out of the way and made the skyline visible again. Everything looks so clear. And from where I'm sitting, it is bright outside.

As I drove to a meeting this morning, I was overcome with this feeling of clarity. I sense it most when I'm in my car. No worries. No stress. Just a feeling of satisfaction. And I felt that this morning. It seems I do often when I'm heading east on Lincoln Drive. And that's where I happened to be this morning.

There's no reason for the euphoria that follows. I just know when it arrives, and I like to sit with it for a while. I'll say a prayer of thanks and pay closer attention to the landscape ahead of me. On days like these, when I'm stopped at an intersection, I'll observe how far I can see off into the distance. I look at the mountains ahead, hoping I catch a quick glimpse of the Praying Monk rock formation in Paradise Valley. I'll look at the colors in the sky. I'll see if there are any plants blooming and which ones. I'll focus on the yellows of the lantana or the pink leaves on the bougainvillea, and I'll notice the red shoots darting out of the red yucca plants. Everything comes alive when I'm willing to pay attention, to notice the simple beauty that surrounds me.

I feel like I'm opening myself up to appreciating the inner depths of my Best self, the part of me that is grateful, compassionate and self-nurturing.

What does it take for you to develop that inner clarity?

The artist Paul Gauguin tells us his secret with this quote: "I shut my eyes in order to see."

What do you think he means?