This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.

Wednesday, October 1, 2008

A very good reminder...

...that we need others in our lives who appreciate us. It's all here in this post, and I'm thankful, that my life is going well right now, and that I have a friend who cares enough to let me know it:

And I need to shout out a big HAPPY BIRTHDAY TO RICK!

No comments: