This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.
Showing posts with label synchronicity. Show all posts
Showing posts with label synchronicity. Show all posts

Monday, December 6, 2010

Motivation for Mondays: The Artist's Way check-in for Week 10

Julia Cameron's The Artist's Way book cover
We've made it to Week 10. After this, there's just two more weeks to go before we finish the book and can see how well we've unblocked our creativity. If there's still more work to be done, we may have to start all over again.

I hope that doesn't scare you.

Whatever the case, I'm sure we will see positive results. Sometimes, the first time around doesn't net us quite what we may have expected, and a do-over is a good thing. Especially if we wait it out and see what happens when we're NOT doing the Morning Pages regularly, or NOT scheduling those Artist Dates, and NOT focusing on healing.

But first, let me ask you: What did you focus on with Chapter 9?

More synchronicity for me, I tell you! The chapter was about compassion. So appropriate for me this week as I waited for the birth of my first grandson. He arrived midweek, during that first hour of December 2. Everything went smoothly. My daughter did so well. Her husband was a great coach. And the baby was born healthy and near perfect. It was a great week to focus on compassion. Compassion for self and for others. Could there be a better way to spend a week? I don't think so.

The event that unfolded last week turned out to be a nice twist to what had been happening in my life the month before. It brought about relief.

And offered time to reflect on what it means to be healthy, live healthy, and think healthy thoughts. All of this matters if we are to succeed in growing our creative selves.

WHAT ARE YOU AFRAID OF?
In Chapter 9, Julia Cameron writes about FEAR and how that can affect how blocked we may feel. It may actually give us an excuse for NOT doing something. I can admit that fear played a large part in my early career. It also creeped in early last week. I was fearful that my daughter would have a difficult labor. I wanted the baby to arrive a healthy human being. I didn't want my daughter to experience pain. So a writer friend suggested I focus on seeing the baby born healthy, seeing the delivery go smoothly. I did that. And I prayed. I prayed a lot that day. And all went well.

Cameron talks about calling things as they are, not using cop-outs or lying to ourselves. We are not lazy if we procrastinate doing our work. We are merely afraid of the outcome. So we need to practice looking at the reality of any situation and assessing the truth. What is getting in the way? Write those things down. What are we gaining by letting those things get in the way? Be honest. Let them go. And move on to complete the work.

HOW ENTHUSIASTIC ARE YOU?
Cameron also looks at enthusiasm versus discipline. Basically, she says we won't get far if we try to rely on discipline to do the job. Creatives can't work that way for long. We need to be enthusiastic about what we're doing. If we're not, maybe it's okay to move on and try something else. That's what drives writers to be able to complete book-length projects. Enthusiasm. Discipline will not last long enough. Enthusiasm is what will keep you going. I agree with this 100 percent. Do you?

WHAT ABOUT CREATIVE U-TURNS?
I so related to this! Creative u-turns. The things that take all of your progress and squash it into a pile of doo-doo on the floor you never want to touch. That's a bit dramatic-sounding, but I confess I have done things to sabotage my very own career. I have missed deadlines, not without advance warning, but I have done that. I have failed to turn in invoices. I have ignored signing contracts till the very end. I have done those things and more. I have let fear get in the way. Both of success and of failure.

Sometimes, I still have these moments. When I am in the midst of too much stuff to deal with, I take my time. I purposely slow down. I don't know if that's good or bad, but it's what I've done in order to be able to muddle through. I have learned to access that self-compassion and focus on doing the best I can. Sometimes, the best may not be good enough for others, but it has to be good enough for me. Working alone sometimes means I get overwhelmed. And rather than letting that get the best of me, I work on accepting my weaknesses and doing the best I can. Thank goodness we're allowed failures before we can reach the successes. If we weren't allowed to fail at all, I'm not sure where I'd be. I'm grateful for my vulnerabilities. They allow me to embrace my strengths. And one of my strengths is that I am not afraid to ask for help when I need it. Sometimes, I've delayed asking, but I will always ask. How about you?

BLASTING THROUGH THE BLOCKS EXERCISE

To me, this part of the chapter was even better than the exercises at the end of Chapter 9. To me, it's the single most helpful part of this chapter. Although I didn't do it this week, I have done this before. You list out your resentments or anger that you may feel toward a project. You list out any related fears toward the project. You ask yourself if that's all there is. You ask yourself what might happen if you didn't the do the project at all. And then you make a deal with yourself about completing the project. It makes so much sense to get all of the negative thoughts that might show up out of the way at the beginning, or when you start to feel blocked. Then, you can carry on. It's like any relationship. If there's stuff getting in the way, you need to move it. You need to hash it out, so you can move on. Have you ever tried this when you were feeling resistant to a project? Maybe you discovered the answer was to drop the project. I find this exercise to be a very wise one, and one I hope to utilize more readily in the future.

CHAPTER CHECK-IN
Since work was not on top of mind this past week, I did not write many Morning Pages. Six or seven at most. Pages. Not days. As for an Artist Date, would it count that I shopped for a special gift after the baby was born? I spent 20 minutes in the hospital gift shop and found the new baby's initials: W.O.W. His name is Wyatt Owen Waddington, which makes him a WOW baby. And he is exactly that. I also had my book signing at Costco, and though it felt like a hectic thing to do in the midst of the new baby's arrival, I did manage to pull some creative stuff together and haul it over to the stores with me. I did manage to interact with a lot of people. And I did manage to sell some books, despite it all.

I'm sure there are other things, but I can't think of them at the moment. So now it's your turn. Post your chapter thoughts below. And next week, we read about "Recovering a Sense of Self-Protection."

Motivation for Mondays is a part of a weekly Twitter party called #MotivatedMondays initiated by Lorrie Shaw, a professional pet sitter, a regular pets contributor at annarbor.com, and pet blogger in Dexter Township, MI. Together, we post a combination of inspirational notes, links to motivational blog posts, and tips to help kickstart your week ahead. Look for us online every Monday morning--and throughout the day--if you need to kick start your week or want to share your own motivational thoughts.

Monday, October 18, 2010

Motivation for Mondays: The Artist's Way check-in for Week 3



We're one quarter of the way through, folks!

Today, we check in for Week 3 and are onto reading Chapter 4 -- my project as soon as I complete this post.

MORNING PAGES
Were you able to complete the Morning Pages on a daily basis this week? I managed to write them 6 of the 7 days. I took a day off on Saturday, without intention. It just worked out that way. I think I might actually have slept in. For me that's getting up at 6 a.m., instead of 5 a.m., but that's a loss of one hour in the day. So I skipped the writing that morning and went straight into my day.

ARTIST DATES
Nevertheless, I had a plethora of Artist Dates drop in my lap, it seems. And I even managed to do artsy things with friends as well. My week was extremely productive in a creative way. And I witnessed first-hand how very energizing that is to me. I feel like I'm playing catch-up or making up for lost creative time and am amazed by how much our minds/bodies/souls really do know what we need.

DATE #1
My first date this week took me inside a store in Phoenix called Write-Ons; it's a stationery story where they do custom-made invitations, sell greeting cards and gift items, and sell other miscellaneous items you really don't need but like to buy just for fun. I bought some of those, including three journals with bike imagery on them. I'm always looking for that kind of thing. The owner, who is a member of my Wednesday morning breakfast group, said she'll let me know when more come in. Yes!

DATE #2
I also spent an unusual amount of time this week looking at funny YouTube videos and listening to music. I get so caught up in work that I don't do that. How sad? I'm glad I'm being pulled back in that direction. I need to feed my inner senses as well as my creative mind. Clearly, I've been feeling starved and didn't even know it!

DATE #3
I returned to the Speakers' Lab with the Arizona Chapter of the National Speakers Association. The chapter holds regular monthly meetings which members and candidates can attend to practice a presentation. Up to four people each month can sign up to speak. Other members attend to act as the audience and learn from the presentations themselves. Then, they offer feedback. The chapter invites long-standing members to offer the final, professional critique. It's a valuable playground for speakers, and it's really fun to attend. It's also a way to develop personal relationships with other members, which is an excellent form of networking. I enjoy going, am highly energized and encouraged by this group, and am glad to be committed to returning. We pay $75/year to participate, and it's very much worth the extra fee.

DATE #4
My last Artist Date of the week took me to an artsy town north of where I live. It was completely unexpected, as I went there to meet friends for coffee. And when they left, I decided to poke around the town on foot, letting the road signs lead me where I went: to an antique store, an art gallery, an artist's studio, a bike shop. I met a sculptor, a woman who was feeding her pet desert tortoise, and a guitarist. I relished in the sights and sounds of this unexpected self-guided tour.

In addition to these four trips on my own, I also visited a new friend at a new wine bar in downtown Phoenix, and I went to a weekly Art Walk with my boyfriend one night this week.

OVERALL THOUGHTS & IMPRESSIONS
I think I can safely say a creative awakening has begun over here. Because of it, I'm feeling a renewed sense of joy. I've missed that. And all it takes to reconnect with that is adding a little playtime to my day, or to the week, if that's all the time I have. So the work here with The Artist's Way is making me realize that it's far too easy to get caught up in stuff that doesn't matter, to focus on things that hold you back, when what will propel you forward is a matter of simply deciding to spend more time with yourself. This is a good lesson that I've already learned, of course, but a lesson that needs demands reminder -- and action. The B.I.K.E. isn't enough if you don't take action.

The response from my work with The Artist's Way is also showing up here. I've added a few new plug-ins on the blog: a stats counter and a list of most popular blog posts -- both on the right-hand side of the page. I've updated my speaker page on the NSA-Arizona Web site, and I'm getting ready to use these updates on my blog profile/bio and also on my LinkedIn page. The work has also inspired other posts and led me to exlore how I'm going to market myself as a speaker of my B.I.K.E. I sent out four or five letters of introduction last week for that, which I don't usually do. I'm usually just marketing myself as a writer and letting the speaking work come to me. But now I'm getting active on that level as well.

ABOUT SYNCHRONICITY

To me, this has always been the main thrust of Chapter 3. The lesson about how synchronicity can work in our lives and lead us to the work we feel most passionate about has always spoken to me the most. I believe it in. I look for it, and I experienced this several times this week. Each time, I was drawn to either make a call, send an e-mail or do something I had been wanting to do for quite some time. Once I had the sign in front of me and opened my eyes to see it, I followed. In some cases, literally.

Overall, I am so happy to see an attitude shift taking place. It's what I needed to get me back on track, and especially dump some stuff that had been clogging my thoughts of late. It's why I took this book off the shelf again.

I hope positive shifts are occurring in your lives as well. So please post your results and let us know what's going on. All you have to do is answer the questions at the end of the chapter, revealing only as much as you feel comfortable sharing.

Motivation for Mondays is a part of a weekly Twitter party called #MotivatedMondays initiated by Lorrie Shaw, a professional pet sitter, a regular pets contributor at annarbor.com, and pet blogger in Dexter Township, MI. Together, we post a combination of inspirational notes, links to motivational blog posts, and tips to help kickstart your week ahead. Look for us online every Monday morning--and throughout the day--if you need to kick start your week or want to share your own motivational thoughts.