This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.
Showing posts with label spiritual navigation guide. Show all posts
Showing posts with label spiritual navigation guide. Show all posts

Monday, April 14, 2008

What is a spiritual life?

I discuss this question with my son frequently.

I was raised outside of a religion per se, but as a child, I went to church anyway. In my hometown (in northern Indiana), the church bus came to my neighborhood on Sundays. The driver would hand out candy, and the word got around. It was his way of attracting children to the word of the Lord, and it worked. I was a kid. I liked candy. I was curious about where this bus would go. My mom didn't seem to mind. So I hopped on the church bus every Sunday morning. The bus driver, named Bill, got to bring children to church (It was Nazarene for a while, but he changed denominations a few times. So we did as well.), and we still got our Snickers bars. Everyone was happy.

Going to church meant I did, indeed, learn about the Christian faith. I learned Bible verses. I was given my very first Bible when I was in fourth grade--for learning a certain number of verses and reciting them out loud in Bible study class--and I believed. I did. I developed a deep sense of faith as a child. But the beauty, I think, of having switched churches a few times was that my faith was well-rounded. I learned how different churches used the word of the Lord. And I learned to distinguish those beliefs. I learned to accept what worked for me, and to reject what didn't. I learned to believe in a loving God and a God that really was everywhere I went.

When I had children and married a man who happened to be Lutheran, I learned that the Lutheran faith was not as flexible as my own beliefs. But I also understood I could still use my own free will and ability to think, and accept and reject what worked and didn't work for me. In my mind, God was still the same, Jesus was still the same. But I preferred to think of my Lord as a loving, forgiving presence. I didn't alway feel this Lutheran faith operated on that concept. Sometimes, I felt the pastor's sermons made God seem like a tyrant. But I was okay with that. Because I could still believe, still have faith, and still pray. And I still had a church that gave me the time and space to do that. So I raised my children to be Lutherans, mostly because I wanted them to have a connection to the God concept. I knew they would have to some day develop their own understanding about it.

And my son has since grown up and now questions his faith. Rather, he questions his religion. But he sometimes confuses the two. I do not think they are one and the same. I'm kind of sorry he didn't have the experience I had. I learned as a young child to distinguish faith from religion, but I didn't realize that till I'd grown up. He learned to believe only one way--the Lutheran way. The challenge there is that he's not a one-way kind of kid. He's more like his mom. He wants doors to open up. He wants to experience and see more than what one religion sometimes seems to allow. So he's exploring. He's been studying other religions. I think that's a good thing.

And so we've discussed this idea about having a spiritual life rather than a religious one. It seems to work for both of us best.

Whatever the case may be for you, I do believe we are spiritual. We all have a soul within us that speaks of a greater being than ourselves, something that is beyond our human body. And I think that's where your spiritual side resides. It is the part of you that cannot be seen, only felt. It is the part of you that believes and doesn't have to see. It is the part of you that knows there is some force working in your favor, if you let it. That's called faith.

If you haven't spent any time considering this for yourself, and if your troubling times are holding you back from something you are trying to achieve, maybe it's time to consider where you are on a spiritual level.

There is no one else who can determine that for you but you.

When I was riding my bike through my divorce, I spent a lot of time on that bike seat praying, believing and reconnecting with my faith. It's why I kept moving forward. It's why I live the best life I can possibly live. It's why I wake up most days with a smile on my face. It's why I approach the day's difficulities with creativity and excitement. It's why I know a challenge won't end me. Instead, I believe challenges make me who I am today.

Does your spiritual self do that for you? Do you need a spiritual navigation guide?

Just something to think about...

Jackie

Tuesday, May 15, 2007

Practice patience

I've had e-mails come in asking me this already, so you, too, may be having similar thoughts. You may be wondering by now if I'm ever going to tell you what BIKE means and how you can incorporate it into your life.

My response: Be patient.

I found this spiritual navigation guide after a very long journey. And, I believe, in order for it to be effective in your life as well, you'll need to follow a similar course. In order to fully appreciate it -- and then to embrace it -- you'll need to see the growth occur for yourself. People talk about "a-ha moments," the ones where you reach enlightenment about a certain question you might have. This will be one of them for you. If you open your eyes -- not only to see but to accept -- you'll experience complete awareness.

But that takes time, and you must take the journey first.

Here's an exercise for you:

Think about the last time you made a mistake, whether at work, at home, or with friends. Maybe you said something you wish you hadn't. Maybe you agreed to do a job you weren't qualified to do, or didn't want to do, and the task suffered because of your decision. Maybe you missed an appointment. Make a note of how you felt after the fact. And then make a note of how you responded to that feeling or to the people who may have been affected. This exercise isn't about judgment; it's about awareness.

You may want to keep a journal to record your thoughts. The journal will be a valuable resource as you make your transformation.

All my best,
Jackie