This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.
Showing posts with label Arizona backroads travel. Show all posts
Showing posts with label Arizona backroads travel. Show all posts

Sunday, January 10, 2010

Recovery: Taking down time

Today, my message is simple. Take a break! Get your down time. It's part of any self-care practices you want to incorporate into your life. Most weeks, I do work nearly every day. But even bloggers get to take time off the clock--even during a Blogathon!

See you back on Monday.

Saturday, December 12, 2009

Book signing today!

If you happen to be in Phoenix today, I'm selling/signing books today, noon - 4 p.m., as part of Kiss Me Kate's Trunk Show. Kiss Me Kate is located at Camelback Village Center, 5039 N. 44th Street, Phoenix (next door to Taylor's). Stop in and say hello, browse the woman's boutique for unique finds. Pick up a copy of my new travel guide, and I'll sign it for you.

It'll make a great holiday gift for you, your family, or those out-of-town friends who are coming to visit this holiday season, or for those you want to come visit next year.