This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.
Showing posts with label 5Ks in Arizona. Show all posts
Showing posts with label 5Ks in Arizona. Show all posts

Tuesday, August 30, 2011

How to make yourself larger than life--or not

I just wanted to post this picture because I thought it was funny that I could get the 'ole boyfriend, who stands six feet tall, to pose in front of this old Cottonwood tree near Sierra Vista, Ariz. That's one big tree! And, yes, the BF responded well to my command, "Now hold your arms high up in the air." 

If you have a funny picture that represents something you can't believe you were able to get someone in your family to do, post it on your blog and and comment with the link here. I'll add an addendum to this post with links to your funny pictures.

If you don't have any such pictures yet, it's not too late to go take one and play along.

Saturday, May 29, 2010

Inspired by visuals


I'm a person who likes and benefits from visuals.

I didn't do my best in school if the learning environment involved only lectures. I needed handouts. I needed movies. I needed books and reading assignments. I needed interaction. And I always had to write things down if I were expected to remember anything taught in class. I've not changed much.

It's probably why I collect so many things. I have thousands of matchbook covers, about the same number of books, and I love to play cards (solitaire and other games) so have amassed quite a collection of playing cards over the years, with different kinds of imagery on them. Visuals remind me of things, of places I've been, of people I've met, of things I want to do, of things I've accomplished.

In fact, I keep a string of racing numbers tacked on my office wall to remind me that I can run and have run several races, and if I want to, I can do it again. These are not huge races. I've never even come close to winning one of them. But, since 2004, I have run in more than a dozen 5ks, and to me, this is an achievement. If you knew how terribly unathletic I was in my younger years, you would know what I mean. Me? Run a mile (let alone more than one)? Out of the question!

To mark this achievement, I've brought home most of the numbers that had once been pinned on my t-shirt. They are made of the same kind of paper as a FedEx mailer and are pretty durable. Instinctively, I decided to pin each of the numbers together, create a string of them, and hang them on my office wall--to use as a visual.

After I started riding my bike in 2002, I learned I had endurance. I didn't and have never had much speed, but I developed endurance. And I like to be reminded of that. Aside from my actual bike and all the bike memorabilia I now collect, this is another visual that reminds me of what I'm really made of deep inside so that I know that I can reach the finish line in other things as well.

Do you use visuals to mark your achievements? Do you use visuals for other reasons? If so, in what way? Share with us how it's helped you reach a goal.