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Sunday, January 10, 2010

Recovery: Taking down time

Today, my message is simple. Take a break! Get your down time. It's part of any self-care practices you want to incorporate into your life. Most weeks, I do work nearly every day. But even bloggers get to take time off the clock--even during a Blogathon!

See you back on Monday.

2 comments:

  1. Great advice Jackie. I often work every day also, but took most of Sunday off. I was a great break.

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  2. I love my work, Joene, but I do realize time off is important as well. Sometimes, I have to force it, though. ;-)

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