This blog introduces you to my special brand of BIKE. I show you how to find your Best self, access your Inner strength, tune in to your Killer instincts, and use your Expressive voice. It's inspiring, spiritual, quirky, and it's all in your head. It's about ATTITUDE, not exercise, though that might be a side benefit.

Saturday, February 2, 2013

My first video interview about BIKE

Thought you might like to watch me discuss a few brief thoughts about how I came up with the BIKE program and how I realized I could turn it into something more than just another bike ride:

http://www.youtube.com/watch?v=uPWdY64-KaY

This interview took place last year via the Author Learning Center, a subscription-based, author education community that provides tools, content and motivation to support writers. Suzette Conway, director of author education interviewed me at the American Society of Journalists and Authors conference in New York City last April.

Not bad for a first interview. Now I need to get busy and create a speaker demo--and get back to blogging, too! 

I've missed you guys!